Skip to content

At Divine Health Studio, in St. Albert, we are dedicated to your health and wellness. We are an intimate boutique studio that prides itself on smaller yoga classes, meditation, and mental health workshops/programs, and registered therapeutic/relaxation and cannabis-infused massage.

Divine Health strives to be that oasis in your day where you can chill, relax, stretch, sweat, laugh, and be encouraged to live a balanced life. We offer a variety of yoga classes: from gentle yoga to more vigorous flows in our yoga studio, throughout the week. We have Registered Massage Therapists that are trained in therapeutic/relaxation, cupping, and pregnancy massage. Our mental health programs, courses, and sessions will encourage better balance, help you navigate negative thinking, and reduce limited beliefs.

Everything we offer at Divine Health Studio reflects our passions for healthy living. We know that when you make good choices for your body and mind, you will feel rejuvenated, motivated, and less stressed.

My Services

Mental Health and Tapping

Most of us are reactive to circumstances and people. We exist in a world where what happens around us, causes an immediate response; “good” “bad” or “ugly.” Our emotions are NOT the problem. The issue lies more so in what we then do with that feeling.

Join me, Becca Pati, as we explore our thoughts, emotions, beliefs, and behaviors. I’m offering a personal exploration of releasing the old way of interacting with the mind, so our anxieties, imbalances, depression, limiting beliefs, unproductive behaviors, and self-sabotage is minimized. We also offer Online Empowering Mental Health Courses, for those that want to take control of your life and happiness.

Yoga

At Divine Health, I offer a variety of yoga classes to suit your mind, body, and lifestyle. The class atmosphere is warm, relaxed, and fun with a focus on alignment in the postures so that injuries are reduced. I truly believe that yoga is for everyone.

Whether you are looking to increase strength, flexibility, relaxation, or overall wellness, there is a yoga class for you. I will guide you through poses and breathing exercises that will help you to decrease stress and stiffness, increase memory, concentration, and peace. Some classes are fluid and challenging and will make you sweat, while others are relaxed and chill.

Massage

Massage Therapy is a great way for anyone who suffers from sports injuries, stress, repetitive strains, or overall tightness to release the tension thru manipulation of the muscles.

Therapeutic Massage is a technique that uses pressure on “trigger points” in the muscles, to relax them, causing less pain in the body and better quality of life. This type of massage does not necessarily have to be deep, but generally, when reaching the more internal muscles and tissue there will be pressure and sometimes discomfort.

Testimonials

 “As your average male in his 20’s not too long ago I would have laughed at the idea of yoga.  But one day with Greg and Becca’s encouragement I decided to give it a shot.  Since then, I have been a regular participant and the benefits have been phenomenal.  My posture and flexibility are greatly improving. Becca is an amazing teacher and always keeps the classes fun and challenging.”

-Jeff D.  

“Working with Angela has given me more confidence in myself because I feel better about the way I not only look but now I am able to handle the stresses in my life. My decision to work with her has been one of the best things I have done for myself in a long time. I consider Angela and Divine Health a great inspirational place to spend my time at.

– Joanne G.

“Ayurveda, the 5,000year-old sister science to yoga has advanced my wellness to reach another level. Practicing Ayurveda has encircled me in a holistic balance of my lifestyle for my diet, exercise, and my relationship with who I am.  Ayurveda complements who I am, it does not try to change me but rather through my awareness of balance Ayurveda empowers me as I go down my life’s path.”

-Catherine B.