Childhood anxiety is a growing concern for staff at the St. Albert Family Resource Centre (FRC), which says more and more families are struggling with the issue.
"I think children are living in such a fast-paced society, they're always on the go," said Maureen Ligtvoet, Family Support Program manager.
Parent coach Marie-Anne Howard said this on-the-go lifestyle combined with the changes in routine for children approaching elementary school can have lasting effects if not dealt with early on.
"Parents are struggling and sometimes they may not always see that they do need to reach out for help," she said. "It's hard for parents to see their children struggling with so many issues regarding anxiety and I think sometimes they don't necessarily know what they can do about it."
Common anxieties for young children include entering a school atmosphere, being separated from parents and caregivers, and adapting to a new routine.
Howard is the sole parent coach at the FRC and can sit down with families for between six and eight sessions to discuss their concerns and possible solutions for anxiety.
She said taking this time to address the issue can often resolve the issue or, at the very least, put the family on the right path.
The St. Albert FRC's information on child anxiety has been requested from parents, schools, daycares and other family resource centres throughout Alberta.
Self-harm a problem
Self-harm is another concern for staff members at the St. Albert FRC, although Howard said she thinks most families seek assistance directly from the St. Albert Mental Health Clinic.
Ligtvoet said it is a topic often surrounded by shame but is starting to get the attention it needs.
"I think it's been around for a little while, but now it's being talked about," she said.
The centre offers referrals to a variety of community-based organizations that can provide information and assistance to families dealing with self-harm.
"Maybe the parent coach can handle it, but if it's not, if it's over what we can do, then we will partnership with mental health," said Leta Price, Family Life Education manager. "We will not leave the parent hanging."
The centre is hosting a private class at the end of the month for a dozen families dealing with self-harm. This is held in partnership with the St. Albert Mental Health Clinic.
The St. Albert Family Resource Centre has been helping families in the community for more than 30 years with the main goal to ensure children reach their potential in strong family units. For more information, visit www.stalbertparentsplace.com.
