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5 healthy eating tips to try for Super Bowl Sunday

5 healthy eating tips to try for Super Bowl Sunday

Whether you’re a diehard football fan or are just tuning in for the commercials, there’s one thing every Super Bowl party has in common: food – and lots of it!
Caring about Critical Care

Caring about Critical Care

This year’s Sturgeon Community Hospital Foundation fundraiser rallies around critical care
The brain-gut connection: How mental health affects digestion

The brain-gut connection: How mental health affects digestion

Are your digestive health problems – such as heartburn, abdominal cramps or even more serious gastrointestinal disorders – related to your mental health or stress?
Botanica, Luxury By Nature, Experience the Lifestyle

Botanica, Luxury By Nature, Experience the Lifestyle

Boudreau Communities is committed to and known for its exceptional mixed use communities that borrow heavily from the European influences of walkable, social neighbourhoods with unique architecture and beautiful gathering spaces.
Edmonton Folk Festival Celebrates 40 Years

Edmonton Folk Festival Celebrates 40 Years

Popular summer festival highlights 40 year anniversary with popular artist lineup
How Christina Finlayson and Home Depot build strong relationships in St. Albert

How Christina Finlayson and Home Depot build strong relationships in St. Albert

Christina Finlayson is celebrating a 20-year career with The Home Depot in St. Albert
4 Simple Steps to Achieving your Fitness Goals

4 Simple Steps to Achieving your Fitness Goals

What’s really stopping you from achieving the results you want? To make a real change, you need to make choices and find a routine that works with your busy lifestyle.
How a local dry-cleaner serves the community for 25 years

How a local dry-cleaner serves the community for 25 years

In this very busy world of working around the clock, we all need services that make our lives easier. One of those services is the A+ BBB rated (and highly rated on Google and Yelp) company: Sturgeon Professional Drycleaners .
The Sturgeon Community Hospital Foundation is Investing Today for a Healthier Tomorrow

The Sturgeon Community Hospital Foundation is Investing Today for a Healthier Tomorrow

Since its inception in 1992, the Sturgeon Community Hospital Foundation ’s (SCHF) mandate of “investing today for a healthier tomorrow” has never wavered. Today, Dan Holman, SCHF board chair, discusses what goes into this mission.
Red Willow: More than a Badminton Club

Red Willow: More than a Badminton Club

In a world designed to move at breakneck speed, where we interact more with our smartphones than with other people, where the emphasis is on living an Instagrammable life and where a moment’s pause is nearly unheard of, Jean Folinsbee stands as a cal