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Staying fit from the comfort of your own home

Staying fit from the comfort of your own home

Here are the basics for starting your very own home gym.
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From Calahoo To Chicago: Ian Mitchell’s Journey to the NHL

From Calahoo To Chicago: Ian Mitchell’s Journey to the NHL

“Seeing him on the first shift was pretty cool,” said his father, Bill Mitchell. “We were just like, ‘Wow, he’s out there!'”
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Golf generated $18.2 billion in economic benefits for Canada in 2019 : report

Golf generated $18.2 billion in economic benefits for Canada in 2019 : report

The $18.2-billion economic impact of golf represents a 14 per cent increase in contribution to Canada's gross domestic product
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Mental health awareness, suicide prevention program now available across CJHL

Mental health awareness, suicide prevention program now available across CJHL

Bill Chow remembers what conversations surrounding mental health entailed during his youth. For the most part, there weren't any.
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Star goaltender Devin Buffalo wants to help Indigenous youth on the ice and off

Star goaltender Devin Buffalo wants to help Indigenous youth on the ice and off

Earlier this month he officially launched his own company
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World junior hockey championship opens on Christmas Day for first time since 2005

World junior hockey championship opens on Christmas Day for first time since 2005

The tournament will open on Christmas Day with Switzerland taking on Slovakia
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St. Albert hockey players drafted to the NHL

St. Albert hockey players drafted to the NHL

Carter Savoie, Michael Benning and Ethan Edwards were all picked on Oct. 7. Savoie was drafted by the Oilers.
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Curling is a stone's throw away

Curling is a stone's throw away

St. Albert Curling Club accepts registrations
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Edmonton's K.B. (The Bengal) Bhullar to make UFC debut on Fight Island in October

Unbeaten Edmonton middleweight K.B. (The Bengal) Bhullar has signed with the UFC and will make his debut with the promotion Oct. 10 against England's Tom Breese. The fight is on a televised card in Abu Dhabi.
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St. Albert Minor Hockey sets registration cutoff date

St. Albert Minor Hockey sets registration cutoff date

For the first time, SAMHA is cutting off registration on Aug. 21. Anyone registered after that will go on a wait list.
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